On Low Profile (Personal and Professional)

Where does it draw the line? How far will you know when you reach the point that you have been taken personally not knowing that your professional relationship has been affected too. A lot has been damage, much more that it can be rectified but takes time to heal whatever the good relationship you have with them.

This past days have been a very tough and difficult for me to move and decide as to what is the best solution to resolve issues that affects my personal as well as professional relationship and Yes it took me weeks to come up with an alternative, to hide the glimpse of light and just be my self away from everything. I know its hard but gradually I'l be able to pick up the pieces again.

In every corner aspect of life, there comes the trials on how long you'll be able to survive and get hold of the grip.  It hit me directly and there was no one I could lean on nor I can trust to get the good advice as everything is puzzled, blurred and unsatisfactory. The only thing I decided to do is to keep quite, ponder and ask if there is much more to prove to the sincerity and value to the relationship you have with them. I guess there is nothing except for a piece of garbage being shown up to your face. I have learned from my mistake, not all the smiles are sincere and true in front of you and for that you just have to dance with the music which I don't think I'l be able to do that instead will keep myself distant.

There maybe a lot of changes that will happen and I hope my colleagues and friends would thoroughly understand the decision that I will make in the coming days. It will be hard on my part but i know this is the best alternative way so that things will come back to where it was - Normal, convenient and contented life and whatever appetizers that will be added to it. it will just me and only me to know and enjoy it. I am taking one step backward away from the majority and will not be seeing me for a very long time as I will be closing my Facebook Account which I have already been using, uploading my Photos, being visible on the public eye and the places I visited.  Thank you for being part of it.  I will have to keep my self very low as this is the good and the right decision that I will make.  Rest assured that the Journey that I will be passing through will be as adventure and meaningful. Time will pass and I know that somewhere along the road, will be able to bump to each other and I hope things are gonna be ok and have change for the good.  God Bless to everyone and Moving forward!!!

Balance: Career and Personal Life

For many of us, twenty-four hours is not enough in a single day! With jobs, Night-outs, and the hope of a social life, each of us is cramming as much as we can every day. While we are trying to keep up during this highly competitive age, working too much has some negative, lingering effect with the study shows what happens when people overwork themselves.

A psychologist finds that a vacation is essential for mindfulness, which is mediating in a non-judgmental way. This allows individuals to be present while clearing their minds and has plenty of health benefits, like lowering both heart rate and blood pressure.

It is extremely hard to shut down the computer, turn off the phone, and just unwind. Most of us have this ridiculous fear that we will miss some amazing opportunity or not respond fast enough to the "oh-so" important email. But, at the end of the day, our health, sanity, and well-being must be put first. There is nothing wrong with working hard, but we all must strike a balance between work and play.

Are you a workaholic? Do you think there are ways you can change to better yourself?

To read more on the benefits of taking a vacation, click here.

To read more on the value of your time, click here.